About

Create the Love, Life + Impact That Ignites Your Soul 

Embody your leadership from the inside out.

Schedule your Complimentary Clarity Session to get unstuck + aligned on your next steps

Let's go from good to GREAT.

Take your life, love and leadership to the next level. 


You’re the kind of person who is committed to being in high integrity with your unique mission in the world and desire to get even more authentically expressed in every aspect of your life.

You desire to step into an upgraded way of being and leading, and are ready shed old pesky patterns that get in the way and drain your energy. 

No longer satisfied with the "old way" of doing things. You know there’s an elevated path forward, one that aligns with your values and your heart.

 

You want to experience the day-to-day joy of living in your full expression and feel like what you’re doing in life makes a positive difference on this planet.

Together we’ll go beyond the surface to create real lasting change – and a life you can’t wait to wake up to every morning.

Because the real secret to having what you want is learning to listen to your body. A part of you already knows this to be true.

Maybe you've tried traditional talk therapy and found it too "clinical" or "heady" and don't feel like it got down to the roots.

You may have left with a greater understanding of yourself but without any meaningful shift in how you feel on a daily basis.

We’re often told we just need to upgrade our thoughts, get more exercise or have a better morning routine. And while those things are VERY valuable, they’re missing one very critical piece of the puzzle.

Your subconscious.

Did you know that 95% percent of your information system lives in the subconscious and emotional imprinting of your body? This means when you’re just using your conscious mind, you’re limited to the most superficial part of your intelligence.

Why?

Because saying you want something without first unlocking your unconscious resistance to actually having it is like trying to push a tree over with your bare hands and being mad that it won't move. The tree has got deep roots holding it in place!

Plus, most of our cultural conditioning tells us that our emotions and our bodies are untrustworthy or even dangerous.

The truth is, your body and emotions hold a wellspring of wisdom – and when these parts are held with care, curiosity and compassion, you’ll liberate a profound kind of aliveness.

We’re often told we just need to upgrade our thoughts, get more exercise or have a better morning routine. And while those things are valuable, they’re missing one very critical piece of the puzzle.

Your subconscious.

Did you know that 95% percent of your information system lives in the subconscious and emotional imprinting of your body? This means when you’re just using your mind, you’re limited to the most superficial part of your intelligence.

Why?

Because saying you want something without first unlocking your unconscious resistance to actually having it is like trying to push a tree over with your bare hands and being mad that it won't move. The tree has got deep roots holding it in place!

Plus, most of our cultural conditioning tells us that our emotions and our bodies are untrustworthy or even dangerous.

The truth is, your body and emotions hold a wellspring of wisdom – and when held with care, curiosity and compassion, you’ll liberate a profound kind of aliveness and wholeness inside.

Schedule Your Complimentary Clarity Session
Schedule My FREE Discovery Call + Mini Breakthrough Session

 

What's IN the way BECOMES the way.


What if the very thing that’s held you back in the past, could become a trampoline propelling you forward towards your dreams?
 

Life is a mirror, 
and as I did the inner work, everything in my outer world upgraded 


Now I can…

✓ Process any triggering situation and watch it turn to GOLD by expanding my capacity to meet it directly inside myself, and ironically experiencing even more joy and peace on the other side. 

✓ Feel confident and powerful in vulnerably expressing my truth and skillfully engaging in hard conversations (instead of running for the hills!).. and bonus - better sleep because of it.

✓ Befriend my anxious inner-critic and hear her wisdom while consciously choosing upgraded strategies that allow me to feel both safe AND successful when I’m doing things outside of my comfort zone (basically anytime I’m creating and sharing something edgy/new!)

âś“ Feel a deeper love and reverence for my body, thoughts and emotions and that restless sense of unworthiness has turned into a faint whisper.

From this place of radical self-acceptance my confidence, creativity and genuine Joy came bursting alive. My friendships expanded, my partnership with my beloved of 8+ years deepened, and my connection to all of life just feels more rich and vibrant.

This is for you if:

  • You’re seeking a guide who can offer profound, holistic support—someone who can skillfully lead you into a more intentional and empowered way of being, where you and your work radiate as a transformative force for good in the world.

  • You’re hungry to explore the unconscious parts of yourself that self sabotage, cleaning up any energy leaks while becoming more magnetic towards your goals 

  • You’re ready to be lovingly called forward, so you can live in accordance with your deeper WHY and know that the most profound, sustainable transformation comes from stepping into a devotional container and you’re ready to go ALL in on your next level of greatness 

  • You’re ready to learn how to alchemize your greatest fears + challenges into being the greatest building blocks of your success 



Breathwork

  • Reconnect to your intuition, fall back in love with yourself and experience transcendent states of oneness.
  • Help your nervous system safely process emotions and open into big insights and breakthroughs.

Integrative Coaching

  • Create change from the inside out so that it’s sustainable, easy,
    and long-lasting. 
  • Multi-level approach to Transformation (somatic, unconscious, emotional, mental, behavioral) is an integrated way of working 
    with the whole person on ALL levels, so it's not just conceptual -- it's embodied.

What You'll Receive 

  • 2 x 60 minute 1:1 virtual coaching sessions per month, for 6 months
  • Monthly 60 minute 1:1 virtual breathwork sessions, for 6 months
  • Up to 25 minutes weekly voice note or email support in between sessions
  • Tailored exercises, homework, challenges and experiments in service of your goals 
  • FREE access to any online or in-person monthly Group Breathwork Journeys (valued at over $600)

It’s my deepest honor to support you along your path.

Let’s create a thriving inner and outer world together.

To your greatest liberation.

xo,